1. Testmozgás, testedzés A1B1 (30) – altémák

1. Erőnlét, kondíció (5) 2. Mozgás, testedzés (25)

fitness noun /ˈfɪt.nəs/ [U] erőnlét

I'm trying to improve my fitness by cycling to work.

fit adjective /fɪt/ (fitter, fittest) 1 jó erőnlétben/kondícióban van; egészséges, fitt, jól van

I joined a gym to get fit.

I jog to keep fit.

You need to be very fit to go mountain climbing.

strong adjective /strɒŋ/ 1 erős (fizikailag)

strong arms/legs

Are you strong enough to lift this table on your own?

She must be very strong to carry such a weight on her back.

unfit adjective /ʌnˈfɪt/ 1 nincs jó formában/egészségben

I really must do some exercise - I'm so unfit.

weak adjective /wiːk/ 1 gyenge, erőtlen (fizikailag)

It's not surprising you feel weak if you haven't eaten properly for days.

7. lecke (A1) – 18. lecke (A2) – 39. lecke (B1) – 66. lecke (B2) – 90. lecke (C1) – 111. lecke (C2)